The longevity trend is gaining momentum in pharmacies across Spain, thanks to the influence of Dr. Manuel de la Peña, a prominent expert in health and wellness. This phenomenon was clearly evident at the National Nutrition Conference, held at the historic Palacio de Congresos in Córdoba, where numerous professionals from the pharmaceutical field gathered under the leadership of Jesús Aguilar, the president of the council representing more than 81,000 pharmacists in the country.
During the event, held at the former San Sebastián hospital, various authorities were present, including Adolfo Molina Rascón, the Government Delegate of the Junta de Andalucía in Córdoba. In this context, Dr. de la Peña delivered a keynote speech focused on lifestyle habits conducive to a long life, citing iconic figures of longevity such as the Frenchwoman Jeanne Calment and Córdoba’s own María Onieva, who lived to be 122 and 112 years old, respectively.
In his talk, De la Peña emphasized that Spain has become a global benchmark in longevity, thanks to a combination of factors including the Mediterranean diet, food quality, and the effectiveness of the national healthcare system. He also underlined the importance of maintaining a positive attitude and adopting healthy habits, mentioning elderly individuals who have surpassed a hundred years, such as María Branyas and Angelina Torres. Furthermore, he shared that his own mother is about to turn 101 in good health.
Jesús Aguilar, during his speech, highlighted the connection between nutrition and well-being, stressing that pharmacists’ commitment is essential for promoting a healthy lifestyle. Rafael Casaño, president of the Official College of Pharmacists of Córdoba, noted that events like these represent an important step in recognizing the role of health professionals in promoting healthy eating habits.
Personal stories were also shared about individuals who have overcome medical adversities, such as Servando Palacín, who received a pacemaker at the age of 109 and lived to be 110. De la Peña emphasized that age should not be seen as an obstacle to receiving medical care or recovering, urging the incorporation of moderate exercise and a balanced diet into daily life.
The specialist stressed the emotional dimension of the patient and the importance of empathy in medical practice, thereby promoting humanization in healthcare, an aspect that positions pharmacists as key players in fostering longevity.
As he concluded his presentation, Dr. de la Peña shared findings from his research, which includes over 355 interviews with individuals who have achieved longevity. His conclusions indicate that centenarians tend to be thin, active, and maintain healthy lifestyle habits. He also expressed optimism about the future use of technology, such as artificial intelligence, in contributing to healthy aging and public health.
Manuel de la Peña, who is a professor of cardiology, writer, and academic, has received several recognitions throughout his career, including his recent appointment as Ambassador of Health and Life by the Academy of Diplomacy of the Kingdom of Spain. His work has raised awareness about self-care and health, highlighting a significant cultural shift in the approach to longevity.
via: MiMub in Spanish