Here’s the translation into American English:
With the arrival of summer, taking care of the skin becomes a priority for many people. Nutricosmetics emerge as an effective solution for preparing the epidermis before sun exposure. Gema Cabañero, the R&D Director at 180 the concept, emphasizes the importance of starting this preparation one to two months prior to sun exposure. According to Cabañero, the body needs adequate time to activate its defenses: “The skin needs a minimum of four weeks to activate its defense mechanisms.”
Taking solar nutricosmetics in advance offers several significant benefits. One of them is the progressive activation of the skin’s natural protection, thanks to nutrients like carotenoids, found in products like beta-carotene, which stimulate melanin production. This pigment plays a crucial role in protecting against ultraviolet damage. Additionally, nutricosmetics strengthen the skin barrier, improve internal hydration, and reduce sensitivity, thereby decreasing the risk of sunburn.
Another important aspect is the prevention of photoaging. While it’s not possible to tan healthily, nutricosmetics can help make this process less harmful. The antioxidants in these products help neutralize free radicals generated by sun exposure, protecting collagen and slowing skin aging.
Furthermore, proper skin preparation can promote a more even and long-lasting tan. By providing the body with the necessary nutrients, melanin production is accelerated, and rapid cell regeneration is promoted, helping to achieve a more uniform complexion.
Complementing these treatments with a diet rich in fruits and vegetables is essential. Foods like oranges, strawberries, and carrots are ideal for preparing the skin. However, despite maintaining a balanced diet, optimal nutrient levels are often not reached, making nutricosmetics an effective tool.
180 the concept has developed the ‘Solar Plan,’ which includes specific formulas like E4+E5+H6, designed to enhance skin defenses and increase melanin production. This plan not only promotes skin hydration and health but also includes ingredients like algae and vitamin C to stimulate greater protection and cell regeneration.
The comprehensive proposal of nutricosmetics aims to ensure that the skin looks radiant and healthy during the summer season, addressing its care from the inside out.
Referrer: MiMub in Spanish