In the days following the Christmas holidays, when hearty meals and abundant gatherings challenge our well-being, many seek to restore a balanced diet. This process, which can often seem complicated due to lack of time and culinary skills, finds a solution in initiatives like that of Teca Sàbat.
Located in the neighborhoods of Coll Favà and Ribatallada in Sant Cugat, the Teca Sàbat stores offer weekly menus designed to facilitate proper nutrition without the need to cook at home. This proposal becomes especially relevant at this time of year, when the body seeks to regain its nutritional balance and ensure healthy digestion.
Since its establishment in 1975, Teca Sàbat has been dedicated to preparing dishes that are not only tasty, but also nutritious. Using fresh, natural, and local ingredients, the company contributes to a more conscious diet, ideal for counteracting the typical excesses of December.
Each week, the kitchen team is responsible for designing a new menu that includes seasonal options tailored to various dietary preferences. This ensures that there are always alternatives for all tastes, including vegetarian and low-calorie options, promoting a balanced diet.
One of the fundamental principles of Teca Sàbat is its commitment to local ingredients. This choice not only ensures the freshness and quality of the products offered, but also supports local producers and farmers, while reducing the carbon footprint.
For those seeking convenience without compromising their health, these weekly menus represent an ideal solution. Their availability saves time in meal planning, shopping, and preparation, while enjoying a variety of diverse and nutritious dishes.
Those interested in accessing these balanced menus can visit Teca Sàbat stores at Pg. Francesc Macià, 87 and Rbla. Ribatallada, 26, in Sant Cugat del Vallès. In addition, the weekly menu will be available on their website starting on January 21, providing an essential resource for those wishing to adopt a healthy and balanced diet throughout the year. With Teca Sàbat, getting back on track towards better nutrition is presented as an accessible and delicious option.
Referrer: MiMub in Spanish