Here’s the translation to American English:
More and more people are looking to simplify their homes and maintain a clean, healthy environment. Cleaning may seem like an overwhelming task, especially for those just starting to establish a routine. However, with a practical approach, it’s possible to transform this activity into an integral part of daily life.
The routine begins with ventilating the home, a crucial step that is often overlooked. Opening the windows for at least 15 minutes not only helps renew the air but also reduces the buildup of moisture and dust mites. This simple action creates a healthier, fresher environment.
Once the air is circulating, the next step is to focus on the kitchen, the heart of the home. This space is prone to accumulating dirt and grease, so it’s essential to dedicate specific time to it. It’s recommended to start by cleaning the surfaces, using a damp cloth with a solution of water and vinegar to disinfect. Paying special attention to countertops and any area where food is prepared is fundamental.
Next, it’s important to tackle the sink, where food scraps tend to accumulate. A good trick is to use baking soda and lemon to eliminate stains and odors. Afterward, you can sweep and mop the floor, choosing a cleaner that won’t damage the materials.
Kitchen cleaning doesn’t just stop at visible surfaces. Checking the inside of the refrigerator is another essential task. Getting rid of expired foods and cleaning the shelves helps maintain a hygienic environment.
Finally, each routine should be tailored to the individual needs of the home. Setting a schedule, whether daily or weekly, makes it easier to keep track of tasks and ensures that no area is overlooked. With patience and consistency, cleaning can become an accessible habit for everyone, promoting a more pleasant and healthy home.
Source: MiMub in Spanish