Over five million Spaniards turn to sleeping pills each day, while an alarming 70% of the population is dissatisfied with the quality of their sleep. In this scenario, the search for effective and side-effect-free solutions becomes increasingly urgent. Spanish brand Mantea has stood out in this sector by introducing weighted blankets, an innovative alternative designed to improve rest through deep pressure therapy.
The lack of sleep has become a growing concern in today’s society, to the point where sleep is seen as a new luxury. Recent research shows that sleep deprivation not only affects vitality but also has negative repercussions on mental and physical health, increasing the risks of anxiety, stress, and premature aging. Although the use of sleeping pills remains a common practice to achieve a good night’s rest, more and more people are opting for natural methods that do not involve the use of drugs.
Weighted blankets are a trend that has begun to gain popularity in the United States and Nordic countries, where they are considered a simple and effective solution to improve sleep quality naturally. Their functioning is based on deep pressure therapy, which applies gentle pressure to the body, triggering a neurological response that induces a sense of calm. This technique promotes the release of serotonin and melatonin, key hormones for well-being and sleep, and decreases cortisol levels, known as the stress hormone. Users who have tried these products report improvements in sleep quality of up to 90%, as well as a reduction in anxiety and nighttime awakenings.
The increasing demand for weighted blankets has started to resonate in Spain, where companies like Mantea are seeking to popularize their use as an alternative to traditional sleeping pills. Mantea has developed blankets ranging from 4 to 11 kg, applying uniform pressure that promotes natural restful sleep. These products are designed to adapt to various needs, ensuring an immersive and comforting rest experience.
Laia Jiménez, co-founder of Mantea, highlights that “our blankets are a natural alternative for those seeking nights of restful sleep. To allow anyone to experience these benefits firsthand, we offer up to 30 nights of trial.” In addition to their focus on rest, Mantea is committed to using sustainable materials, offering blankets free of plastics and covered in 100% cotton, thus contributing to improving sleep quality and caring for the environment.
Referrer: MiMub in Spanish