With the arrival of spring, many Spaniards face the challenge of allergies, especially those related to pollen. Recent data indicates that around 8 million people in Spain suffer from pollen allergies, a number that is expected to increase due to climate change and the lengthening of pollen seasons for various species. In addition, extreme weather phenomena, such as forest fires and storms, may contribute to the emergence of new types of allergies.
Pollution plays a significant role in this issue, as it promotes the retention of pollen in the air and triggers more severe immune responses in those affected. According to projections from the World Health Organization, it is estimated that by 2050, 50% of the global population could be allergic to pollen. The typical symptoms of these allergies, including nasal congestion, sneezing, itchy eyes, and fatigue, may seem mild, but their persistence throughout the year, exacerbated by climate change, can hinder concentration in work or school activities. Furthermore, prolonged allergies can impact mental health, leading to stress, anxiety, and sleep difficulties.
Faced with this scenario, Mitsubishi Electric, a leading company in air conditioning solutions, suggests several practical tips to help combat allergy season. Outdoors, it is recommended to pay attention to meteorology, as weather directly influences pollen concentrations. Likewise, it is advisable to choose appropriate clothing that retains less pollen, as well as adopt routines, such as wearing sunglasses and hats, to minimize exposure.
Indoors, maintaining a clean and well-ventilated home is crucial. It is advised to ventilate rooms during times of low pollen concentration and keep windows and doors closed during peak pollen periods. Air conditioning systems, especially those with air filtering like Mitsubishi Electric’s Plasma Quad, not only help maintain a cool environment but also remove allergenic particles from the air. This system has demonstrated a high degree of effectiveness in eliminating contaminants and is endorsed by the Spanish Society of Allergology and Clinical Immunology.
Finally, it is essential to keep air conditioning units in good condition by regularly cleaning their filters. This ensures not only optimal performance but also a healthier environment free of allergens. With these measures, allergic individuals can improve their quality of life during the pollen season.
Source: MiMub in Spanish
