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During the summer months, a notable increase in discomfort for those suffering from hemorrhoids becomes an undeniable reality. This phenomenon is associated with factors such as dehydration and constipation, issues that worsen with heat and prolonged travel. Dr. Carlos Emparan, a general and digestive system surgeon in the proctology unit at Quirónsalud Vitoria Hospital, explains that high temperatures tend to reduce fluid intake, which in turn hardens stool and promotes the onset of hemorrhoids.
Hemorrhoids, a condition affecting a significant portion of the population at some point in their lives, can manifest with symptoms such as itching, bleeding, and burning. However, the discomfort and stigma surrounding this condition often lead people to postpone seeking medical attention. Dr. Emparan states that, in many cases, hemorrhoids can be treated through modifications in daily habits and with topical treatments, which can prevent the need for surgery in most situations.
To prevent or mitigate symptoms during the summer season, the proctology unit has shared several recommendations. Proper hydration is essential; therefore, frequent water intake is advised. Additionally, increasing fiber intake through fruits, vegetables, legumes, and whole grains is crucial. Establishing regular bathroom schedules and avoiding prolonged straining are other advisable practices. When necessary, the use of gentle or natural laxatives, as well as taking warm or cool sitz baths, can be very helpful. Furthermore, it is preferable to avoid long hours of sitting, especially during travel, and to wear breathable underwear.
In more severe cases, where conservative solutions do not provide relief, surgical options that have been shown to be safe and effective are available. At the Quirónsalud Vitoria clinic, techniques such as laser surgery are used, which facilitates quick recovery and reduces postoperative discomfort, as well as circular stapling, especially intended for advanced external hemorrhoids. A clinical assessment, which includes an examination and an anoscopy, is essential for determining the severity of the condition and selecting the most appropriate treatment.
Finally, it is crucial to highlight that, alongside medical treatment, implementing lifestyle changes represents an important step to alleviate symptoms and prevent future episodes. Dr. Emparan emphasizes that hemorrhoids are a common and treatable condition, and he stresses that there is no reason to live with pain or discomfort, as there are currently effective and accessible solutions for this health issue.
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Referrer: MiMub in Spanish
