Here’s the translation into American English:
With the arrival of warm weather, the leading company in occupational risk prevention and health care has highlighted the need to adopt key habits for enjoying a safer summer free from skin-related disturbances. During the summer months, mosquitoes become unwanted protagonists, intensifying their presence with the heat.
These insects, particularly the females, seek to feed on blood to develop their eggs, which leads them to inject saliva rich in anticoagulant proteins when they bite. This saliva activates the immune system’s response, causing itching and uncomfortable swelling. Although most reactions are mild, some individuals may experience intense discomfort, especially if secondary infections arise from scratching.
To reduce the chances of bites, Quirón Prevención has shared various practical recommendations. The key is to identify the factors that attract mosquitoes: the release of carbon dioxide while breathing, sweat, blood type, hormonal changes, and the choice of dark clothing. Adjusting these elements can be crucial in preventing bites.
Among Quirón Prevención’s suggestions are wearing light, breathable clothing that covers the skin, avoiding going out at dusk or dawn, and limiting exposure in humid areas or dense vegetation. Additionally, installing screens on windows and responsibly using repellents, both conventional and natural, are recommended measures. It is also advised to keep indoor lights off when windows are open, as this reduces the attraction of mosquitoes to light.
If bitten, experts recommend avoiding scratching and applying a cold compress to the affected area. If necessary, creams with corticosteroids or antihistamines can be used to relieve itching. However, in more serious situations, such as extensive inflammation, fever, or signs of infection, it is important to consult a healthcare professional.
This guide reflects Quirón Prevención’s commitment to promoting health beyond the workplace, supporting the public in daily self-care and anticipating the risks associated with the summer season. Preventing mosquito bites is not only a matter of comfort but also of health and well-being.
Source: MiMub in Spanish
