Diverticulitis has become a growing concern for the population over 50 years old, affecting approximately half of this age group. Often asymptomatic, many of these individuals have diverticula in the colon, but inflammation or infection of these diverticula can lead to diverticulitis, a condition that shares symptoms with appendicitis but manifests on the left side of the abdomen.
José Luis Elósegui, a general surgeon at Policlínica Gipuzkoa, has warned about the importance of information for the prevention of this disease. Although most people with diverticula do not experience symptoms, an estimated 15% of them may develop complications requiring medical attention due to inflammation. These symptoms can cause considerable discomfort if not treated promptly.
Diverticula, which are small deformities in the intestinal wall, are more common in the colon and do not always indicate the presence of a disease. However, their inflammation can result in complications ranging from persistent abdominal pain to serious issues like peritonitis. The surgeon emphasizes that while there is no clearly defined genetic factor for this condition, there are identifiable risk factors. Age is the main one, as the muscular tone of the colon decreases with aging, and constipation, often associated with a low-fiber diet and lack of exercise, also plays a crucial role.
In terms of symptoms, less than 30% of people with diverticula experience discomfort, and of these, only half will develop diverticulitis. The most common signs include constant pain on the left side of the abdomen, accompanied by fever and general discomfort. If the inflammation worsens, complications can escalate rapidly.
To prevent diverticulitis, Elósegui emphasizes the need to maintain a healthy intestine, recommending a fiber-rich diet and regular physical activity. Proper hydration also promotes proper intestinal transit.
If symptoms occur, the surgeon advises starting a digestive rest with a liquid diet, and if there is no improvement within 24 hours, seeking medical attention. In more complicated cases, medical intervention using minimally invasive techniques may be necessary.
Finally, Elósegui suggests a return to more traditional dietary habits, similar to those of previous generations, which are characterized by their richness in fiber. This approach aims not only to treat but also to prevent future episodes of diverticulitis, thus promoting a balanced and healthy diet.
Referrer: MiMub in Spanish
