Sure! Here’s the translation to American English:
Sofía Vidal Bach, a prominent neuropsychologist, psychobiologist, and PhD in biotechnology, has introduced an innovative method that integrates principles of epigenetics and cellular health to enhance the performance of elite athletes. This system generates personalized reports that identify crucial biomarkers related to nutrition, inflammation, and oxidative stress.
In a recent conference, Dr. Vidal emphasized the validation and adoption of these epigenetic reports, which will serve as a scientific basis for optimizing biology and performance in high-level sports. These analyses allow coaching staff to investigate gene expression linked to various factors, such as nutritional status, antioxidant concentrations, and inflammatory responses, in addition to assessing how different environmental elements influence the body’s ability to perform at its best.
The implementation of this tool provides professionals training athletes with the ability to more accurately adapt their training protocols, nutrition plans, and recovery strategies, representing a significant advancement over traditional models. Dr. Vidal emphasizes that it is vital for coaching teams to have objective data that supports their decisions on performance optimization. “High performance requires understanding the internal biology that makes it possible,” she stressed.
This advance in epigenetics applied to sports, both in Spain and internationally, opens up new possibilities for collaborations between high-performance centers and professional training programs. Dr. Vidal’s innovative proposal is shaping up to be a crucial tool for athletes who wish to maximize their performance without jeopardizing their health and well-being in the future.
Dr. Sofía Vidal Bach focuses on how nutritional, environmental, and cellular factors affect human performance and the prevention of cellular decline. Her approach targets those looking to optimize their well-being through positive changes in diet and lifestyle habits. Throughout her career, she has helped patients with conditions such as fibromyalgia and chronic fatigue experience remarkable improvements in their health through personalized treatments.
Those interested in benefiting from her consultation can find more information on her website.
Referrer: MiMub in Spanish
