The Sport: A Driver of Health, Friendship, and Learning in Childhood

At the Valldoreix Hockey Club, the well-being and comprehensive development of young people is prioritized through sports practice. This philosophy goes beyond athletic performance and aims to promote the personal and social growth of each child. Recent studies have highlighted the importance of physical activity in childhood, establishing that engaging in sports between the ages of 4 and 14 can improve motor skills, self-esteem, and interpersonal relationships.

Research from institutions like Harvard University has shown that regular exercise enhances cognitive functions and concentration while also benefiting emotional well-being, reducing the risk of issues such as anxiety and depression. The World Health Organization emphasizes the need to dedicate at least one hour daily to physical activities, especially recommending organized games and sports.

In this regard, field hockey is defined as an educational sport that instills essential values in youth. The Valldoreix Hockey Club focuses on teaching teamwork, allowing children to learn both to compete and cooperate while managing their emotions in a fun and friendly environment. Training sessions are adapted to age and developmental needs, starting with basic skills for the youngest and advancing to more complex tactics for older players.

Additionally, the club has become an inclusive community, welcoming families, including many newcomers to the area looking to integrate their children into this new phase. It offers young people the opportunity to learn the Catalan language in a natural and relaxed way through play, which proves to be an effective and pressure-free method of language immersion.

Field hockey stands out for fostering collaboration and respect, contributing to balanced physical and mental development. The Valldoreix Hockey Club is committed to teaching children values and addressing each individual’s unique differences, creating an enriching educational environment.

Finally, the club invites families with children aged 4 to 14 to enjoy a free session. This is an excellent opportunity to get to know hockey, make new friends, and grow in a healthy and educational environment.