Sure! Here’s the translation into American English:
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In a context where technology has become an omnipresent tool in children’s lives, Qustodio specialists have highlighted the importance of parents adopting a responsible and exemplary approach to the use of electronic devices. Poor examples set at home can lead to negative consequences, such as screen addiction, emotional disconnection, and poor academic performance.
During childhood, adults are viewed as role models, meaning that abusive or inappropriate use of technology by parents can contradict the rules they try to impose on their children. It’s common to observe these inconsistencies, such as when a parent checks their phone during meals or uses it to disconnect after a long workday, while demanding that children adhere to certain guidelines.
Gloria R. Ben, an expert psychologist at Qustodio, emphasizes the importance of establishing an effective digital agreement that addresses often-overlooked behaviors crucial for the technological education of younger generations. To achieve this, it’s essential to set clear rules, encourage respectful dialogue, and opt for guidance rather than rigid control.
Digital education should not be centered on prohibitions but rather on creating an environment of trust and open communication. Qustodio suggests that families integrate routines that include screen-free activities, such as sports, reading, or board games, providing emotional connection spaces devoid of technological interruptions.
Transparency with children about the necessity of staying connected for work-related reasons is another key factor that underscores the authority of parents as relevant guardians, helping children better understand the rules they must follow. According to experts, digital wellbeing represents an ongoing process that requires flexibility, patience, and a firm commitment to dialogue. The recent experience of several Spanish families during a digital blackout has revealed the importance of reconnecting with screen-free activities, reminding them of the value of spending quality time together, away from technological distractions.
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Referrer: MiMub in Spanish
