Here’s the translation into American English:
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In a world marked by interconnectedness and constant transformation, many individuals experience dissatisfaction in their homes, leading them to consider comprehensive renovations. Experts in design and environmental psychology argue that the essence of this discontent may not lie in the physical structure of the house, but in a phenomenon known as “visual noise.”
Visual noise refers to the saturation of visual stimuli that can provoke anxiety and discomfort. This phenomenon primarily manifests through the accumulation of objects, inadequate space distribution, and color combinations that create discord. Laura Martín, an architect and interior designer, states, “Often, what is experienced as dissatisfaction at home is, in reality, visual overload that can be resolved with small adjustments.”
Various surveys conducted by design firms indicate that a high percentage of people who feel unhappy in their homes mention that the sensation of clutter or decorative overabundance are the main causes. According to Martín, “An organized and minimalist space not only enhances the aesthetics of the home but also contributes to significant mental well-being.”
The use of color becomes another fundamental factor in the perception of space. Intense shades or chaotic color combinations can be overwhelming. Experts suggest opting for neutral tones and incorporating natural elements to promote calm and balance.
When the need for a renovation arises, many homeowners consider drastic changes that could translate into a considerable investment of time and money. However, a simple restructuring of the space or the replacement of a few furniture pieces may be enough to transform the perception of the home. Diego López, an environmental psychologist, suggests that “sometimes, changing a single element or removing certain objects can make a big difference.”
In this context, the concept of “home staging” is gaining popularity. This technique, which involves preparing a house to highlight its visual appeal before a sale, can also be applied for personal enjoyment. Simplifying the environment, getting rid of the superfluous, and carefully selecting decorative elements can be the key to finding happiness in the home without the need for drastic renovations.
Before embarking on major renovations, it is crucial to analyze one’s own environment and ask oneself whether what is truly needed is a complete overhaul or, on the contrary, whether a more minimalist and conscious approach could resolve the dissatisfaction. Redefining the living space could be the most effective way to rediscover love for our homes.
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Let me know if you need any further modifications!
Source: MiMub in Spanish