The renowned psychotherapist and executive Rubén Fornell has unveiled his latest work entitled ‘The Invisible Legacy: Transgenerational Psychology for Personal and Family Transformation’. This book, which promises to innovate in the field of psychology, offers a deep insight into how emotional patterns and inherited traumas from past generations influence people’s everyday lives. Additionally, it presents practical tools that allow breaking these cycles, promoting a more enriching and conscious existence.
In ‘The Invisible Legacy’, Fornell explores the field of transgenerational psychology, a discipline that investigates how our ancestors’ unprocessed experiences and emotions impact our present life. Through his work, he addresses essential concepts such as the collective unconscious, family archetypes, and the impact of epigenetics on trauma transmission. The author combines fundamental theories from psychoanalysis, transactional analysis, neuro-linguistic programming (NLP), and psychosomatics to provide a comprehensive understanding of family dynamics.
Unlike other theoretical publications, this book is a practical guide. It includes exercises, case studies, and useful tools for both readers and mental health professionals. Among the highlighted strategies are the creation of therapeutic genograms and the reprogramming of limiting beliefs through NLP, offering clear and effective methods for confronting the “invisible loyalties” and family mandates that hinder personal well-being.
The text is aimed not only at psychology and coaching professionals but also at the general public. Its accessible and revealing language seeks to empower readers to identify and heal inherited emotional burdens, promoting the construction of a healthier emotional legacy for future generations.
Rubén Fornell, who has over a decade of experience in the psychological, business, and musical fields at a national and international level, has authored other influential books in applied psychology. His ability to break down complex concepts in a simple manner has earned him recognition among specialists and the general public.
‘The Invisible Legacy’ is now available for purchase on Amazon, offering those interested the opportunity to explore and heal their emotional inheritance.
Source: MiMub in Spanish
