Sure! Here’s the translation to American English:
During the summer, increased temperatures and humidity carry a higher risk of urinary infections, especially cystitis. Dr. Pablo Melendo, a urologist at Policlínica Gipuzkoa, warns that factors such as prolonged use of wet swimsuits and dehydration are key in this phenomenon. He explains, “Urine becomes concentrated, promoting bacterial proliferation, which can lead to infections.” This issue primarily affects women due to their anatomy.
Cystitis, which involves inflammation of the bladder due to a bacterial infection, is one of the most common infections among females in Spain. It is estimated that between 40 and 60 percent of women will experience at least one episode during their lifetime, with a higher incidence between the ages of 18 and 39. Female anatomy, particularly the proximity of the urethra to the anus, facilitates the entry of bacteria into the urinary tract, which explains its high prevalence.
The characteristic symptoms of cystitis include the urgent and frequent need to urinate in small amounts, burning and pain while urinating, as well as pressure or discomfort in the lower abdomen. Urine may also show changes, such as cloudiness or an unpleasant smell.
To prevent these infections during the summer season, Dr. Melendo recommends a series of measures. Drinking plenty of water, not delaying urination, maintaining proper hygiene, and avoiding prolonged exposure to wet swimsuits are essential steps. For women who suffer from recurrent cystitis, there are available treatments, including supplements, preventive antibiotics, and natural solutions like D-mannose and cranberry extracts, which help preserve urinary flora and prevent bacterial resistance.
Age is also a factor influencing susceptibility to cystitis. In young women, the onset of sexual activity can be a trigger, while during menopause, the decline in estrogen alters vaginal and urinary flora, increasing the risk of infections.
It is crucial to see a doctor if infections are frequent, if symptoms persist despite antibiotic treatment, or if signs of severity arise, such as a high fever or blood in the urine. Dr. Melendo emphasizes that, in men, any suspicion of a urinary infection should be evaluated by a specialist without exception.
via: MiMub in Spanish